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When you experience something sad or a failure, do you force yourself to smile and think about happy things right away?
I allow myself to feel upset before trying to look on the bright side.
Sometimes I try to stay positive early, but I still let myself feel things.
I tend to shift to positive thinking fairly quickly to feel better.
I often force myself to be positive even when I’m not okay inside.
Almost immediately, I suppress negative feelings and force positivity.
Avanti